Feel like yourself again

With a plan designed just for you.

Personalized nutrition makes sustainable change possible.

Have you tried “all the right things” but still feel stuck?

I know how it feels because I’ve been there. I struggled with stubborn weigh, fatigue, brain fog, and hormone imbalances.. After my gallbladder removal, I realized just how much my metabolism and digestion were out of balance.

Finding Metabolic Balance® was the turning point. For the first time, I had a plan designed for my body — based on my blood values and unique needs. My energy came back, my energy improved, and I finally felt like myself again.

That’s what this program can do for you too.

  • Digestive discomfort

  • Gallbladder issues or post surgery struggles

  • High cholesterol or fatty liver

  • Stress, mood, or sleep struggles

  • Weight loss

  • Fatigue and low energy

  • Hormonal imbalances (PMS, menopause, PCOS

  • Brain fog

Do you struggle with?

Metabolic Balance 12-Week Coaching and Nutrition Plan

Metabolic Balance® is a 12-week nutrition and lifestyle program that’s completely personalized to you. Using your 36-panel bloodwork and health history, a plan is created to reset your metabolism, balance your hormones, and bring your body back into alignment.

This isn’t a diet or a quick fix. It’s real food, tailored to your body’s unique needs, so you can finally experience:

√ Natural and sustainable weight loss

√ More energy and fewer cravings

√ Improved digestion and gut health

√ Hormone harmony and better sleep

√ Clearer thinking and a calmer mood

This program is your step-by-step guide back to feeling like yourself again.

What’s Included:

√ Comprehensive Health & Nutrition Assessment

We’ll review your history, symptoms, and goals to create a plan that truly fits you.

√ 36- Panel Blood Work

Gives us the data we need to tailor your program with precision.

√ Live Blood Cell Analysis (in-person only)

A real-time look at your inner health to guide your personalized plan.

√ Personal Metabolic Balance Plan from Germany

Based on your labs, designed to reset your metabolism and restore balance.

√ 12-Weeks of Coaching & Support

Step-by-step guidance so you feel supported every step of the way.

√ Phase 1 Cleanse

A gentle reset to prepare your body for lasting results.

√ Progress Tracking & Support

Celebrate wins in energy, digestion, sleep, cravings.

√ Resources and Accountability

Shopping lists, meal builder guides, and tracking tools to help you stay on track with confidence.

√ Supportive Online Community

Connect with others on the same journey, share wins, and get encouragement when you need it most.

Investment $1,599

Metabolic Balance® 12-week program is a comprehensive plan designed to reset your metabolism and bring your body back in to balance.

Frequently Asked Questions

  • Everyone’s body responds differently, but on average clients see about 6-8% of their starting weight released during the first 16 days of reset, and then 1-2% per week after that. The focus is on sustainable, long-term results — not quick fixes.

  • In the beginning, your body will be adjusting, so we keep movement light for the first 16 days. After that, we’ll slowly add in the right kind of activity to support your energy and long-term health. This isn’t a bootcamp — it’s a lifestyle reset.

  • Metabolic Balance® is completely personalized to your bloodwork, measurements, and health history, so your plan is unique to you. That’s why it can not be shared — what works for your body may not work for someone else.

  • This program is 12-weeks of guided support. Together we’ll map out your journey step-by-step, with regular check-ins, resources, and accountability. You’ll never be left guessing — I’ll be here to guide you the whole way through setting the stage for sustainability.

  • Yes, it falls under Nutrition Counselling or a Health Spending Account.

  • Once your initial consultation and bloodwork are complete, your plan will be ready in 7 days and you can begin right away.

  • Yes! Because your plan is customized to you, we take into account food preferences, sensitivities and intolerances. The goal is to build a plan you can actually enjoy and stick with.

  • Nope! This plan is built entirely on real, whole foods — the kind you can find at your local farmers market or grocery store. No gimmicks, no expensive supplements, no “diet” products. Just fresh, nourishing foods your body recognizes and thrives on.

  • Absolutely. In fact, balancing blood sugar is a big part of Metabolic Balance®, so many clients with type 2 diabetes or pre-diabetes see great improvements in energy, weight, and glucose stability,

Testimonials

  • I was recommended by a friend to reach out to Sabrina, as I had been struggling with weight loss, acne, and some other health issues. From the very first meeting, Sabrina was kind, friendly, and incredibly knowledgeable. We did a live blood analysis, and I was blown away by the information she shared. It made complete sense, and everything she described matched exactly how I had been feeling. Sabrina then introduced me to the Metabolic Program, which has truly been the best program I’ve ever tried. It’s not just a diet, it’s a complete lifestyle change. Throughout the process, Sabrina has been so supportive, always available to answer questions, address concerns, and even recommend foods and supplements tailored to my needs. Overall, this has been an excellent experience. My health has improved, my acne has cleared, and I finally feel like I’m on the right path. I would highly recommend Sabrina to anyone who is serious about improving their health and making lasting lifestyle changes.

    Milene S.

  • I can't say enough about my experience with Sabrina! I booked a consultation to help sort out my digestive issues, not only does my gut feel better I have also resolved my stress and now sleeping better. Her coaching throughout the process has definitely improved my overall health

    Nicole W.

  • I am thrilled to be working with Sabrina. She is extremely compassionate and knowledgeable. I am so grateful to have her coach me through my health journey. I felt immediate improvements in my health with her recommendations and will continue to work with her through my health challenges in the future. Highly recommend!

    Kristina D.

  • Sabrina has been absolutely incredible! 5 stars is not enough. I was feeling very hopeless with my general health and weight loss journey when I first met Sabrina. I had no idea why I was feeling the way I was or why I was having such difficult time losing weight. She was incredibly knowledgeable and extremely patient, she started with a simple live blood analysis and started my health and wellness journey from there. I have learned SO much from her and now, no matter what pops up, she is always there and willing to help. I have spent almost a year working on various aspects of my health with Sabrina, and I feel like a new person. I lost 34lbs doing metabolic balance and have gained so much confidence and knowledge. If you are feeling stuck, feeling down and don't know where to start but feel you need and want to do more for yourself, do NOT hesitate to contact Sabrina at Down to Earth Holistic wellness. You will not regret it.

    Candice F.

  • Reaching out to a Holistic Nutritionist has been life changing. Sabrina empowered me by taking the time to explain how the body works as a system and the importance of gut health as it is all interconnected. Resolving these issues through diet and supplements I feel like a new person. Bloating resolved, zero brain fog and hormones are balanced allowing me to maintain my weight. I especially loved watching my blood through the microscope and the transformation through each appointment. Definitely encouraging watching and feeling my own progress!

    Kathy T.